In all my decluttering, I came across a food and exercise journal that I bought a year ago. Instead of tossing it out, I'm using it! imagine that....laughing! I'm being facetious but only because I should have been using it all along!
I started back on my Slim in 6 program and I'm going back to the gym when Mason is in school. I'm sore as all get out, but I'm journaling for 30 days, but just like every challenge, one day at a time! Have a great week, I know I will!
About Me
- Kathy
- Living the dream! I am your normal, 50-something woman, happily married with one son, Mason, age 15, and two dogs, Spencer & Gunner. I am a writer, artist, Realtor, inventor, and photographer, among many other things. My husband, Dave, is a longtime member of the CA Army National Guard. Being the wife of a soldier has its own challenges, but nothing I don't welcome when the exchange is our freedom. As a family, we do our best to make the most of every day. I truly live the way I encourage others to live, and I think our life is richer for it!
1 comment:
My brother is a personal trainer and always makes people who are trying to lose weight keep a journal. He swears by it! Hope it works for you too!
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