I love water with fresh fruit in it. For my bridal shower some eight years ago, I received a very pretty pitcher and glass set that was hand painted with bright yellow lemon slices. I didn't use it initially because I was afraid it would get broken. I woke up one day and realized that more than five years had passed and I wasn't using this pretty pitcher that I love so much. I started that day by filling it with water and adding slices of lemon, lime, and orange. I use whatever fresh fruit I have and this has become my favorite summertime drink! My own fruit infused water! I think it even tastes better because I think it is so pretty!
Showing posts with label vacation. Show all posts
Showing posts with label vacation. Show all posts
Friday, July 31, 2009
My Favorite Summertime Drink
I love water with fresh fruit in it. For my bridal shower some eight years ago, I received a very pretty pitcher and glass set that was hand painted with bright yellow lemon slices. I didn't use it initially because I was afraid it would get broken. I woke up one day and realized that more than five years had passed and I wasn't using this pretty pitcher that I love so much. I started that day by filling it with water and adding slices of lemon, lime, and orange. I use whatever fresh fruit I have and this has become my favorite summertime drink! My own fruit infused water! I think it even tastes better because I think it is so pretty!
Labels:
diet,
Exercise,
fruits,
healthy eating,
lemon,
summer,
vacation,
water,
Weight loss
Wednesday, July 8, 2009
We're Home!
Balance. Keep on keeping on. Make good food choices. Keep the house free from crap food. If you're gonna deviate from the low cal food, make it worthwhile. And know that this this is a journey that has no destination. Every day is a new opportunity to succeed! Yes!
Labels:
body image,
Exercise,
family,
Fitness,
Frutis,
healthy eating,
humor,
vacation
Monday, July 6, 2009
Vacation And Exercise...Do They Really Go Together?
They might if your vacation is rock climbing or backpacking through rough terrain! I have to chuckle because, for all our best intentions, we got only a single day of exercise in during this full week of vacation! I might be wrong, Dave may have gone running twice, but as I write this, he's laughing saying, "Nope, just once."
We brought our workout clothes, I even remembered my DVD, but we have been busy going places, wine tasting, swimming (not the heavy-duty exercise kind), and just enjoying each other. Here's where, yet again, balance comes into play. We are on vacation so the plan is to pick back up where we left off when we get back to our everyday routine at home.
With all that said, I'm not weighing in until I'm a week or two into my normal routine. How do you handle exercise while on a week long vacation?
We brought our workout clothes, I even remembered my DVD, but we have been busy going places, wine tasting, swimming (not the heavy-duty exercise kind), and just enjoying each other. Here's where, yet again, balance comes into play. We are on vacation so the plan is to pick back up where we left off when we get back to our everyday routine at home.
With all that said, I'm not weighing in until I'm a week or two into my normal routine. How do you handle exercise while on a week long vacation?
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