Friday, October 2, 2009
Week One Is Almost Over...
And it's not been bad at all! I've been eating whole grains, peanut butter, green salads, fresh fruit, sunflower seeds, and a little pasta. Oh, and lots of water. I'm not really missing the meat but I've been wanting to eat cheese. I'll weigh in on Monday and let me say, I have high, or low hopes! I've also been doing the kickboxing and abs classes at my gym. I'm SOOOOO sore! Laughing. It's good though, all good!
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1 comment:
I'vs switched to calorie counting and eating whole grains, fresh fruits, veggies and exercise. I feel great and have had slow steady weight loss too.
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