I made it to the gym! I know, it doesn't seem like something I should be celebrating, but until it's like brushing my teeth everyday (again!), it's noteworthy.
I can easily get frustrated with the lack of apparent progress, but I'm trying to stay on track with the notion that every workout is good for me overall. I may not be losing weight as fast as I would like to, but I'm making a difference nonetheless.
We're heading to Truckee for the week so let me leave you with some interesting or at least useful tips this week. Keep up the good work, because really, it is good work!
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