What do you do when you you just don't want to get out and exercise? I know that as a woman we have hormonal monthly issues that impact our moods and motivation. This month it has been so hard to stay on track and exercise but I've managed to do it. I'm taking the win. What do you do when you just don't feel like working out?
I'm kind of excited to weigh in next week because I feel like my body is changing and I'm losing some weight. I may weigh myself tomorrow just because I can't wait!
In spite of my heavy cycle, I did go hike today and was diligent on my diet!
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