Good news, I weighed in today and was 172.5! Whoo-Hoo! That's 4 1/2 pounds down. Another 26 to go. My measurements went down as well.
I've been working really diligently this week, journaling my food and exercise. I exercised 4 days and was very strict about measuring my portions. It works, imagine that!
This is really good motivation, now all I have to do is get through this holiday barbecue without throwing it all to hell in a hand basket, and all will be well.
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1 comment:
WOW! Good for you! Keep up the great work!
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